Silja Litvin of eQuoo says founders should prioritize their mental health

INSUBCONTINENT EXCLUSIVE:
Sometimes that struggle can exact a heavy mental toll
company.As an entrepreneur whose startup is literally about maintaining good mental health, Silja Litvin is well aware of the pitfalls
2013 from Ludwig Maximilian University (LMU) in Munich and became a Systemic Family Therapist
In 2015, she began her PhD in Clinical Psychology at LMU with the help of Oxford University College.Born in Germany but living around the
world, including California, Litvin encountered many countries and cultures as a professional model, along the way developing an interest in
the human condition
This inspired her to go on to look at mental health issues as an entrepreneur.Her mental health startup eQuoo recently became the only game
startups.EQuoo is an emotional fitness game that aims to teach healthy psychological skills
A U.K
doctor can formally refer eQuoo to their patients to improve their mental health and well-being
participants with Bosch U.K
insurance company, among its clients
A Technology News Room: Everyone is familiar with normal work stress
What is different about being a tech entrepreneur in relation to the issue of mental health?Silja Litvin: I think as an entrepreneur you
best you could be and I think that really puts a completely different pressure on people
have to have this appearance of strength towards your employees else they or your investors might freak out