‘It&s great not to have to look you in the eye … it's great to be out exercising in the fresh air& & Why walk-and-talk therapy might work for you

INSUBCONTINENT EXCLUSIVE:
If the pandemic has taught us anything, it&s that the great outdoors is good for the mind, body and soul
We&ve learned that the natural world has profound therapeutic benefits, both for those who recently added a daily walk to their routine, and
for those who are now meeting their therapists in parks and woodlands around the country.
Article and Image Credits: Independent.co.uk