INSUBCONTINENT EXCLUSIVE:
Milkan Publications in Tehran.Elham Seifikar is the translator of the book originally published in 2017.Sarah Wilson, bestselling author and
entrepreneur, intrepid solver of problems and investigator of how to live a better life, has helped over 1.2 million people across the world
She has also been an anxiety sufferer her whole life.The book's title derives from a Chinese belief that in order to triumph over a beast,
one must first make it beautiful.In the book, Wilson directs her intense focus and fierce investigatory skills onto this lifetime companion
of hers, looking at the triggers and treatments, the fashions and fads
She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns
through the prism her own experiences.Wilson pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a
difficult, dangerous disease that must be medicated into submission
Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to
what really matters.Practical and poetic, wise and funny, this is a small book with a big heart
It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but
