INSUBCONTINENT EXCLUSIVE:
Business entrepreneur Namita Thapar, who has become a household name now owing to her stint in two successful seasons of Shark Tank India,
spoke about the societal taboos she has been fighting since childhood.An advocate of mental health, Namita partnered with a mental health
Growing up (adulting) can get overwhelming but self-compassion and counselling can move mountains
I have struggled with anxiety a lot for many years
I had very low self-esteem
I was made fun of a lot for being overweight, for my facial hair
If I stood second instead of first in an overachieving family, it was like someone had died at home
There were days I had massive brain fog
Guys, anxiety can paralyse you
speak about mental health when required
