-Thread of Hope -: Unveiling Nepal amp;#039;s first therapeutic knitting and crochet program to address mental health

INSUBCONTINENT EXCLUSIVE:
KATHMANDU, JANUARY 20In a groundbreaking initiative, Terisa Tamang, Founder and President of the Dhairya Cancer
Foundation, has introduced Nepal's first-ever Therapeutic Knitting and Crochet Program, aptly named "Thread of Hope." This innovative
project seeks to address the pressing mental health challenges exacerbated by daily stressors, filling a significant void in the mental
health landscape of Nepal, according to the statement issuedy by the foundation.Recognizing the lack of focus on therapeutic knitting and
crochet within mental health organizations, Tamang's initiative stands out as a pioneering effort to combine the meditative art of crafting
with the mission of fostering mental well-being, empowerment, and green skills within the Nepali community, the statement said.The "Thread
of Hope" project marks a milestone in Nepal's approach to mental health, challenging stigmas and presenting unconventional yet effective
methods for holistic well-being
In response to the global increase in mental health issues, Tamang's vision has materialized into a program that not only addresses trauma
and stress but also introduces a unique and engaging way to enhance mental wellness. The inaugural program, hosted at
Trichandra Multiple Campus, brought together students ranging from Bachelor to Masters levels, creating an inclusive space for exploration
and healing
Despite being the first of its kind in Nepal, the program garnered positive feedback from participants who described the experience as
unique, focusing on enhanced concentration, happiness, and a profound sense of accomplishment.Terisa Tamang expressed the multifaceted goals
of the "Thread of Hope" project, which include a focus on mental health, empowerment, trainer training, and the cultivation of green skills
With limited participation in the initial phase, the positive response has fueled hopes for expanding the program's reach and impact in the
future.As a nod to global research, the initiative aligns with findings from Cardiff University, affirming the psychological and social
benefits of knitting
The survey, encompassing 3,545 global knitters, revealed improved cognitive functioning, increased social engagement, and enhanced
communication skills among those who practiced knitting for relaxation, stress relief, and creativity."Thread of Hope" is not merely a
program; it's a transformative step towards addressing mental health challenges through unconventional yet impactful therapeutic means in
Nepal
As the project gains traction, it stands as a beacon of hope, promoting mental wellness, empowerment, and sustainable practices to create a
healthier and more resilient society, the statement added.
This article first appeared/also appeared in https://thehimalayantimes.com