INSUBCONTINENT EXCLUSIVE:
they are seeking to get pregnant, track their menstrual cycles, or just monitor key health markers.These devices and apps measure a variety
of biological markers to pin down fertile windows, track ovulation, and give you something personal about your cycle
We are going to break down how female fertility test works and how this tech is becoming increasingly popular.What are the fertility
trackers?A fertility tracker is a mix of different methods to observe fertility markers
The devices that track changes in basal body temperature (BBT) or hormone levels; and those using advanced sensors (like heart rate, skin
temperature, and sleep pattern).Of the most common trackers, the ovulation prediction kit (OPK) detects luteinizing hormone (LH) in urine
LH signals an increase in ovulation, thus it is the most precise way to predict fertility.For example, the smart fertility monitor Mira
measures LH levels and also measures estrogen levels, providing a deeper understanding of the menstrual cycle and a clearer indication of
imminent ovulation?.What are Fertility Trackers - How Can They Help You Master Your Cycle? (Image Unsplash)Types of Fertility
TrackersWearable Trackers: The microorganisms are contained inside small devices like the Ava Fertility Tracker which are worn overnight
collecting data regarding heart rate, temperature, and skin perfusion (blood flow to the skin) to help predict the timing of ovulation
tracks fertility markers in your sleep, syncing your data to a companion app.Basal Body Temperature Trackers: Daysy and Tempdrop are similar
devices, which focus on BBT, which rises slightly after ovulation
ovulation dates.Hormonal Trackers: LH, estrogen, and progesterone are also monitored by devices such as Clearblue and Inito, which monitor
hormone levels in the urine
Some of these devices detect ovulation precisely and may help you understand more about your fertility cycles.Electrolyte-based Trackers: A
unique option is OvCue measuring the changes in electrolytes in the saliva and cervical mucus during ovulation
It provides real-time fertility insight that color codes your fertility status.Benefits of Using Fertility TrackersIncreased Conception
Chances: The main reason people begin using fertility trackers is to increase the chances of conception
These trackers pinpoint the most fertile days in a cycle to maximize the timing for intercourse?.Cycle Regulation: Fertility trackers can
help us identify patterns and predict ovulation better, which can be extremely helpful in getting a better handle on our cycle.Health
Monitoring: Fertility trackers are a useful data point on reproductive health beyond conception
An example of this is having the app not perform, say, temperature tracking, hormone levels, and other biomarkers that can alert the user if
accompany most modern trackers take the data and crunch it, offering advice tailored expressly to you
Mira, for instance, learns from individual cycles to make surprisingly spot-on predictions for the next fertility window.Choosing the Right
Fertility TrackerOn your needs and preferences, the best tracker for you will be
If you want an easy-to-use, noninvasive option, the Ava bracelet might be worth it
figuring out your fertility cycle, you can get an even clearer picture with high-tech devices like Mira or Into that track a whole bunch of
hormones.Fertility Tracking in the FutureThe future of fertility tracking is looking bright as wearable tech and artificial intelligence
These tools are getting more accurate and easier to use through advances in advanced sensors and algorithms, and they are also becoming less
