A World

Banana eaters traditionally peel off the skin, chuck it in the bin and then devour the soft yellow fruit inside.

But one dietitian has claimed eating banana peel can improve people's sleep, give them healthier skin and also help with weight loss.

Susie Burrell wrote in her blog Shape Me that eating the peel can increase a person's "overall fibre

North Korea has launched two unidentified missiles, South Korea has said.

Seoul's military claims the two projectiles have been fired into the sea.

It comes three days after Pyongyang revealed its troops conducted artillery drills near the disputed sea boundary with its neighbour.

Image:Kim Jong Un has pushed ahead with North Korea's nuclear weapons